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Trenchant_Troll
ad hominid

Registered: Mar 2004
Location: USA
Posts: 44516
Asylum Photo Album 2016

This is a photo.

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Old Post 01-05-2016 02:31 PM
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theMAC
lone gunman for the govt

Registered: Jul 2001
Location: East Texas
Posts: 1472

OK. I'll be the first.

800 yards in the wind.

Attachment: 20160213_140005-res.jpg
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sigs are like assholes, everyone makes jokes about what you put in yours.

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Old Post 02-16-2016 02:12 AM
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Coincidence
Counterfeit

Registered: Apr 2004
Location: Sun
Posts: 33004

You going for road workers?

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Old Post 02-16-2016 10:48 AM
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theMAC
lone gunman for the govt

Registered: Jul 2001
Location: East Texas
Posts: 1472

your orange shirt is in the mail. Please wear it in public as often as possible.

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sigs are like assholes, everyone makes jokes about what you put in yours.

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Old Post 02-17-2016 02:22 AM
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Coincidence
Counterfeit

Registered: Apr 2004
Location: Sun
Posts: 33004

In these dark days I ride around with a neongreen vest with reflexes.
Do you have any training with moving targets?

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Old Post 02-17-2016 11:39 AM
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skalie
Locksmith of Lurve

Registered: Sep 2001
Location: World Citizen
Posts: 18909

Get a room.

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Old Post 02-17-2016 07:53 PM
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skalie
Locksmith of Lurve

Registered: Sep 2001
Location: World Citizen
Posts: 18909

.

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Old Post 02-18-2016 08:05 PM
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SmallChange
Fresh Meat

Registered: Dec 2011
Location:
Posts: 39

quote:
Originally posted by skalie
.


what happened to your face?

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Old Post 02-19-2016 03:31 AM
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skalie
Locksmith of Lurve

Registered: Sep 2001
Location: World Citizen
Posts: 18909

lived in look

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Old Post 02-19-2016 06:37 AM
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SmallChange
Fresh Meat

Registered: Dec 2011
Location:
Posts: 39

you look fucking beat.

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Old Post 02-19-2016 07:03 AM
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Coincidence
Counterfeit

Registered: Apr 2004
Location: Sun
Posts: 33004

It's a good picture, though.

Show yourself, smalls.

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Old Post 02-19-2016 12:11 PM
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rust
Headbugs 40

Registered: Feb 2010
Location:
Posts: 3464

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Old Post 02-20-2016 03:49 AM
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Trenchant_Troll
ad hominid

Registered: Mar 2004
Location: USA
Posts: 44516

quote:
Originally posted by skalie
lived in look


More like the "died in look" if you ask me.

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Old Post 03-18-2016 11:22 AM
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skalie
Locksmith of Lurve

Registered: Sep 2001
Location: World Citizen
Posts: 18909

You should know.

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Old Post 03-18-2016 10:48 PM
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Trenchant_Troll
ad hominid

Registered: Mar 2004
Location: USA
Posts: 44516

And I do,

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Old Post 03-19-2016 01:01 PM
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theMAC
lone gunman for the govt

Registered: Jul 2001
Location: East Texas
Posts: 1472

I am ketogenic and down 30 lbs since last summer (still a snake freak tho)

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Old Post 03-29-2016 04:15 AM
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Coincidence
Counterfeit

Registered: Apr 2004
Location: Sun
Posts: 33004

How much of that is due to hair loss?

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Old Post 03-29-2016 07:54 PM
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skalie
Locksmith of Lurve

Registered: Sep 2001
Location: World Citizen
Posts: 18909

Ok, didn't know what ketogenic is, went to wiki

quote:


Breakfast: egg with bacon
28 g egg, 11 g bacon, 37 g of 36% heavy whipping cream, 23 g butter and 9 g apple.
Snack: peanut butter ball
6 g peanut butter and 9 g butter.
Lunch: tuna salad
28 g tuna fish, 30 g mayonnaise, 10 g celery, 36 g of 36% heavy whipping cream and 15 g lettuce.
Snack: keto yogurt
18 g of 36% heavy whipping cream, 17 g sour cream, 4 g strawberries and artificial sweetener.
Dinner: cheeseburger (no bun)
22 g minced (ground) beef, 10 g American cheese, 26 g butter, 38 g cream, 10 g lettuce and 11 g green beans.
Snack: keto custard
25 g of 36% heavy whipping cream, 9 g egg and pure vanilla flavouring.



Americans can lose weight on that sort of shit ?

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Old Post 03-29-2016 09:31 PM
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Harsh1
Scarred for Life

Registered: Aug 2000
Location: a little to the left of the right ventricle
Posts: 515

high fat/low carb will make anyone lose weight. you can lose weight eating handfuls of butter

not advisable if you are prone to high cholesterol though

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Old Post 03-30-2016 07:33 AM
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Coincidence
Counterfeit

Registered: Apr 2004
Location: Sun
Posts: 33004

But does the diet normally turn people off snakes?

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Old Post 03-30-2016 10:15 AM
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theMAC
lone gunman for the govt

Registered: Jul 2001
Location: East Texas
Posts: 1472

Ancient mythological religions and evolutionary programed prejudices turn people off snakes.

I quit refined sugars and simple carbs last august. I thought I was eating a healthy diet before that because I cooked all my own food. Then I began reading the labels on that food and i started cutting out the extra sugars. It took almost a month before the sugar desire turned loose but now I'm apostatizing for a sugar-free life. Seriously, that shit is killing you and you don't know you are sick. Maybe my strong urge to scream about this in public is the result of living in the fructose soaked fat ass USA but I don't care. Stop the fucking daily sugar it's fucking killing you. You want to lose 7 pounds in 7 days? Carbs cause inflammation. You literally piss the weight away the first week. It takes a bit longer to get into proper ketosis. Yes, if you have kidney or liver problems you need to be very careful and see your doctor. Everyone else, cut the sugar and carbs out of your life like a crazy girlfriend. Sure she wants to fuck every time you see her, but she also wants to see you choke to death on your own phlegm.

I lost almost 20 lbs just forgoing simple carbs & sugars while counting calories. I was eating 3 meals a day plus all the fruits I could stand. Then I got all ketogenic because ti sounded like a neat experiment. I consume ~10% carbs (including dietary fiber), 20% protein, and 70% healthy saturated and unsaturated fats. I did this as an experiment but this will probably be the backbone of my diet for the rest of life. I may go back to eating some pasta or even having a piece of birthday cake but the days of high fructose corn syrup and daily candy bars has come to an end.
Right now I can fast for 1-2 days and ride my bicycle at a fast pace for over 30 miles with no break in energy. No carb loading, no shaking, no starving feelings. My mind is sharper and I am emotionally, more level headed than I have been in many years. It took me 3 or 4 weeks to see the difference but when it kicked in I couldn't believe it.

As for cholesterol, they have changed the tests. It turns out that eating a high fat diet while eating high carb diet will kill your ass. But now they have learned that it's not HDL/LDL that you should worry about but short chain vs long chain cholesterol.

Also my dick got bigger, the IRS refunded me a bunch of money and I met a nymphomaniac swimsuit model who needs me to manage her $billion$ inheritance.

Seriously, speaking as a human, please quit the sugar, it is killing you.
Speaking as MAC please eat double and die faster, you are breathing up all my air.

at the risk of exposing myself to more of you assholes I have a blog now where I discuss this stuff.

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Last edited by theMAC on 03-31-2016 at 02:08 AM

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Old Post 03-31-2016 01:51 AM
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Coincidence
Counterfeit

Registered: Apr 2004
Location: Sun
Posts: 33004

Thanks for your too self-deprecating blog.

I am off sugar because sugar makes my brain tumor grow! Tumors looove sugar. You can use that.
Anyway that's what I say to people, but it doesn't seem to lessen anyone's intake. Even my apprentice still buys candy for me...
Actually i'ts very obvious now that we should hook up.

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Old Post 03-31-2016 10:45 AM
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plum
Last Man

Registered: Jan 2004
Location:
Posts: 2979

quote:
Originally posted by Trenchant_Troll
And I do,


Oh Gee, Trenchant Troll the brave True American who stared down Death and came back from that glorious adventure to Enlighten us lesser mortals about his Wonderful Experience!

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Old Post 03-31-2016 02:12 PM
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theMAC
lone gunman for the govt

Registered: Jul 2001
Location: East Texas
Posts: 1472

quote:
Originally posted by Coincidence
Thanks for your too self-deprecating blog.

I am off sugar because sugar makes my brain tumor grow! Tumors looove sugar. You can use that.
Anyway that's what I say to people, but it doesn't seem to lessen anyone's intake. Even my apprentice still buys candy for me...
Actually i'ts very obvious now that we should hook up.



All those words make sense individually but in that order I'm not sure. Many of them seem oddly positive.

I'm not ready for a hook up, but let's just say I've not crossed it off my list.

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sigs are like assholes, everyone makes jokes about what you put in yours.

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Old Post 04-01-2016 01:11 AM
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Coincidence
Counterfeit

Registered: Apr 2004
Location: Sun
Posts: 33004

Oddly positive that she is killing me with sugar? That's mean.

Only thing I miss is eating huge amounts of ice cream with whipped cream and chocolate sauce.

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Old Post 04-03-2016 07:52 PM
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